What’s Different Jana

New Season, New Decade. We are both motivated to continue to change our lifestyles for the better…small changes are working for us.

Nothing stays the same … right!

What’s New. First we now have a Trader Joe’s in the hood and I go there 3 times a week. It’s the only store I shop for our grocery’s and flowers. I love the experience. What am I buying: for starters 7 stalks of organic celery (one for each day) which we now juice every single morning. Before we drink our celery we drink a glass of hot organic lemon water, then our celery juice with our supplements. We usually don’t eat breakfast till around 10 am, which is our protein loaded smoothie (save that for another day). We are always looking for area’s of change. I understand everyone is either ahead of us or behind us and we all have to make our own individual decisions on how we live and what we eat. I love the wild sockeye salmon at Trader Joe’s and we are eating that 3 times a week, with salads, vegetable soups the rest of the week. Mark is eating once a week a grass-fed rib-eye. That is a HUGE change for us. 

New for both Mark and I is the HGH Gel which has completely changed our energy levels, how we sleep, our cravings, and we both are most excited about feeling stronger. Crazy but our skin is improving too. We lose 85% of our natural HGH and you can purchase supplements to produce natural HGH which we purchased on-line and recommended by Dr. Oz G.O.A.L. (Amino Acids) We both know that we are probably not getting very much of the supplement. Our changes are coming from the GEL. Send me a note if you want more information on the HGH Gel. Game Changer!

I am so thankful to have found a natural skin care line that I can visibly see the difference in my skin and I know it’s healthy for me. Our professional grade makeup is long wearing and the colors are so pretty. I feel like this makeup is geared towards women who are 35 years old and older. As our skin changes and we need more hydration we can address those skin issues with a consultation. I can’t forget to mention we also drink lots of water all day long. Ask me for a LimeLife catalog, natural skin care samples or for a one on one mini makeover. I love sharing what’s working for us.

If you want our list of supplements send me a message and I will send those to you…I can honestly say my husband Mark, coming up on 40 years has taken supplements his entire adult life and I know for a fact it has improved and maintained his health. It took me a lot longer to have the discipline in a daily routine. I can see the difference in both of us. The changes have been so positive that it makes sense to keep on making small changes.

Sidenote: Nothing is better than asking Alexa to wake us up with George Strait singing “Love is Everything”.

XOXO

Jana

 

 

 

 

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